How many calories are in 100 grams of meijer?

Meijer, True Goodness, Uncured Black Forest Smoked Ham contains 107 calories per 100 g, along with 17.9 g of protein, 3.6 g of carbohydrates, and 2.7 g of fat.

What is the calorie density of meijer?

Meijer, True Goodness, Uncured Black Forest Smoked Ham has a calorie density of 1.07 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 2 oz of meijer?

One 2 oz of Meijer, True Goodness, Uncured Black Forest Smoked Ham weighs about 56 g and provides roughly 60 calories.

Meijer

Low calorie density

True Goodness · Uncured Black Forest Smoked Ham

Calories per 100 g

107

Density

1.07kcal/g

Protein / 100g

17.9g

Carbs / 100g

3.6g

Fat / 100g

2.7g

Where this food sits on the scale

01.546+ kcal/g

Meijer, True Goodness, Uncured Black Forest Smoked Ham has 1.07 calories per gram (107 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Oz	56 g	60
100 g	100 g	107

Where the calories come from

Protein17.9 g / 100 g65% of calories
Carbs3.6 g / 100 g13% of calories
Fat2.7 g / 100 g22% of calories

Quick comparisons

Meijer, True Goodness, Uncured Black Forest Smoked Ham is 7.1× as dense than Cucumber, With Peel, Raw (1.07 vs 0.15 kcal/g).
Meijer, True Goodness, Uncured Black Forest Smoked Ham is 2.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.07 vs 0.46 kcal/g).
Meijer, True Goodness, Uncured Black Forest Smoked Ham is 2.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.07 vs 2.52 kcal/g).

Frequently asked questions about meijer

How many calories are in 100 grams of meijer?: Meijer, True Goodness, Uncured Black Forest Smoked Ham contains 107 calories per 100 g, along with 17.9 g of protein, 3.6 g of carbohydrates, and 2.7 g of fat.
What is the calorie density of meijer?: Meijer, True Goodness, Uncured Black Forest Smoked Ham has a calorie density of 1.07 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 2 oz of meijer?: One 2 oz of Meijer, True Goodness, Uncured Black Forest Smoked Ham weighs about 56 g and provides roughly 60 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about meijer

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