How many calories are in 100 grams of mellow mocha flavored plant-based protein shake?

Mellow Mocha Flavored Plant-Based Protein Shake, Mellow Mocha contains 45 calories per 100 g, along with 5.6 g of protein, 5.6 g of carbohydrates, and 0.7 g of fat.

What is the calorie density of mellow mocha flavored plant-based protein shake?

Mellow Mocha Flavored Plant-Based Protein Shake, Mellow Mocha has a calorie density of 0.45 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one 12 oza of mellow mocha flavored plant-based protein shake?

One 12 oza of Mellow Mocha Flavored Plant-Based Protein Shake, Mellow Mocha weighs about 355 g and provides roughly 160 calories.

Mellow Mocha Flavored Plant-Based Protein Shake

Very low calorie density

Mellow Mocha

Calories per 100 g

Density

0.45kcal/g

Protein / 100g

5.6g

Carbs / 100g

5.6g

Fat / 100g

0.7g

Where this food sits on the scale

01.546+ kcal/g

Mellow Mocha Flavored Plant-Based Protein Shake, Mellow Mocha has 0.45 calories per gram (45 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
12 Oza	355 g	160
100 g	100 g	45

Where the calories come from

Protein5.6 g / 100 g44% of calories
Carbs5.6 g / 100 g44% of calories
Fat0.7 g / 100 g12% of calories

Quick comparisons

Mellow Mocha Flavored Plant-Based Protein Shake, Mellow Mocha is 3.0× as dense than Cucumber, With Peel, Raw (0.45 vs 0.15 kcal/g).
Mellow Mocha Flavored Plant-Based Protein Shake, Mellow Mocha is 1.0× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.45 vs 0.46 kcal/g).
Mellow Mocha Flavored Plant-Based Protein Shake, Mellow Mocha is 5.6× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.45 vs 2.52 kcal/g).

Frequently asked questions about mellow mocha flavored plant-based protein shake

How many calories are in 100 grams of mellow mocha flavored plant-based protein shake?: Mellow Mocha Flavored Plant-Based Protein Shake, Mellow Mocha contains 45 calories per 100 g, along with 5.6 g of protein, 5.6 g of carbohydrates, and 0.7 g of fat.
What is the calorie density of mellow mocha flavored plant-based protein shake?: Mellow Mocha Flavored Plant-Based Protein Shake, Mellow Mocha has a calorie density of 0.45 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one 12 oza of mellow mocha flavored plant-based protein shake?: One 12 oza of Mellow Mocha Flavored Plant-Based Protein Shake, Mellow Mocha weighs about 355 g and provides roughly 160 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about mellow mocha flavored plant-based protein shake

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Mellow Mocha Flavored Plant-Based Protein Shake, Mellow Mocha

Mellow Mocha Flavored Plant-Based Protein Shake, Mellow Mocha

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