Member'S Mark
High calorie densityPeanut Butter Caramel Blondie
Calories per 100 g
462
Density
4.62kcal/g
Protein / 100g
7.7g
Carbs / 100g
65.4g
Fat / 100g
19.2g
Where this food sits on the scale
01.546+ kcal/g
Member'S Mark, Peanut Butter Caramel Blondie has 4.62 calories per gram (462 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Piece | 26 g | 120 |
| 100 g | 100 g | 462 |
Where the calories come from
- Protein7.7 g / 100 g7% of calories
- Carbs65.4 g / 100 g56% of calories
- Fat19.2 g / 100 g37% of calories
Quick comparisons
- Member'S Mark, Peanut Butter Caramel Blondie is 31× as dense than Cucumber, With Peel, Raw (4.62 vs 0.15 kcal/g).
- Member'S Mark, Peanut Butter Caramel Blondie is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.62 vs 0.46 kcal/g).
- Member'S Mark, Peanut Butter Caramel Blondie is 1.8× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.62 vs 2.52 kcal/g).
Frequently asked questions about member's mark
- How many calories are in 100 grams of member's mark?
- Member'S Mark, Peanut Butter Caramel Blondie contains 462 calories per 100 g, along with 7.7 g of protein, 65.4 g of carbohydrates, and 19.2 g of fat.
- What is the calorie density of member's mark?
- Member'S Mark, Peanut Butter Caramel Blondie has a calorie density of 4.62 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one piece of member's mark?
- One piece of Member'S Mark, Peanut Butter Caramel Blondie weighs about 26 g and provides roughly 120 calories.
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