How many calories are in 100 grams of mezzetta?

Mezzetta, Sweet & Savory Summer Garden Vegetable contains 47 calories per 100 g, along with 0.0 g of protein, 9.4 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of mezzetta?

Mezzetta, Sweet & Savory Summer Garden Vegetable has a calorie density of 0.47 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one 5 pieces of mezzetta?

One 5 pieces of Mezzetta, Sweet & Savory Summer Garden Vegetable weighs about 32 g and provides roughly 15 calories.

Mezzetta

Very low calorie density

Sweet & Savory Summer Garden Vegetable

Calories per 100 g

Density

0.47kcal/g

Protein / 100g

0.0g

Carbs / 100g

9.4g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Mezzetta, Sweet & Savory Summer Garden Vegetable has 0.47 calories per gram (47 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
5 Pieces	32 g	15
100 g	100 g	47

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs9.4 g / 100 g100% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Mezzetta, Sweet & Savory Summer Garden Vegetable is 3.1× as dense than Cucumber, With Peel, Raw (0.47 vs 0.15 kcal/g).
Mezzetta, Sweet & Savory Summer Garden Vegetable is 1.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.47 vs 0.46 kcal/g).
Mezzetta, Sweet & Savory Summer Garden Vegetable is 5.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.47 vs 2.52 kcal/g).

Frequently asked questions about mezzetta

How many calories are in 100 grams of mezzetta?: Mezzetta, Sweet & Savory Summer Garden Vegetable contains 47 calories per 100 g, along with 0.0 g of protein, 9.4 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of mezzetta?: Mezzetta, Sweet & Savory Summer Garden Vegetable has a calorie density of 0.47 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one 5 pieces of mezzetta?: One 5 pieces of Mezzetta, Sweet & Savory Summer Garden Vegetable weighs about 32 g and provides roughly 15 calories.