How many calories are in 100 grams of mezzi rigatoni pasta?

Mezzi Rigatoni Pasta contains 357 calories per 100 g, along with 14.3 g of protein, 73.2 g of carbohydrates, and 1.8 g of fat.

What is the calorie density of mezzi rigatoni pasta?

Mezzi Rigatoni Pasta has a calorie density of 3.57 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 oz (56g of mezzi rigatoni pasta?

One 2 oz (56g of Mezzi Rigatoni Pasta weighs about 56 g and provides roughly 200 calories.

Mezzi Rigatoni Pasta

Moderate calorie density

Calories per 100 g

357

Density

3.57kcal/g

Protein / 100g

14.3g

Carbs / 100g

73.2g

Fat / 100g

1.8g

Where this food sits on the scale

01.546+ kcal/g

Mezzi Rigatoni Pasta has 3.57 calories per gram (357 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Oz (56G	56 g	200
100 g	100 g	357

Where the calories come from

Protein14.3 g / 100 g16% of calories
Carbs73.2 g / 100 g80% of calories
Fat1.8 g / 100 g4% of calories

Quick comparisons

Mezzi Rigatoni Pasta is 24× as dense than Cucumber, With Peel, Raw (3.57 vs 0.15 kcal/g).
Mezzi Rigatoni Pasta is 7.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.57 vs 0.46 kcal/g).
Mezzi Rigatoni Pasta is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.57 vs 2.52 kcal/g).

Frequently asked questions about mezzi rigatoni pasta

How many calories are in 100 grams of mezzi rigatoni pasta?: Mezzi Rigatoni Pasta contains 357 calories per 100 g, along with 14.3 g of protein, 73.2 g of carbohydrates, and 1.8 g of fat.
What is the calorie density of mezzi rigatoni pasta?: Mezzi Rigatoni Pasta has a calorie density of 3.57 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 oz (56g of mezzi rigatoni pasta?: One 2 oz (56g of Mezzi Rigatoni Pasta weighs about 56 g and provides roughly 200 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about mezzi rigatoni pasta

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