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Michael Angelo'S Eggplant Parmigiana

Low calorie density

11 Oz

Calories per 100 g

135

Density

1.35kcal/g

Protein / 100g

4.5g

Carbs / 100g

11.2g

Fat / 100g

8.3g

Where this food sits on the scale

01.546+ kcal/g

Michael Angelo'S Eggplant Parmigiana, 11 Oz has 1.35 calories per gram (135 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Tray (312G/ 11Oz312 g421
100 g100 g135

Where the calories come from

  • Protein4.5 g / 100 g13% of calories
  • Carbs11.2 g / 100 g33% of calories
  • Fat8.3 g / 100 g54% of calories

Quick comparisons

Frequently asked questions about michael angelo's eggplant parmigiana

How many calories are in 100 grams of michael angelo's eggplant parmigiana?
Michael Angelo'S Eggplant Parmigiana, 11 Oz contains 135 calories per 100 g, along with 4.5 g of protein, 11.2 g of carbohydrates, and 8.3 g of fat.
What is the calorie density of michael angelo's eggplant parmigiana?
Michael Angelo'S Eggplant Parmigiana, 11 Oz has a calorie density of 1.35 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one tray (312g/ 11oz of michael angelo's eggplant parmigiana?
One tray (312g/ 11oz of Michael Angelo'S Eggplant Parmigiana, 11 Oz weighs about 312 g and provides roughly 421 calories.

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