Midwest'S Premium Legacy
Moderate calorie densityTurkey Burgers
Calories per 100 g
170
Density
1.70kcal/g
Protein / 100g
18.8g
Carbs / 100g
0.0g
Fat / 100g
9.8g
Where this food sits on the scale
01.546+ kcal/g
Midwest'S Premium Legacy, Turkey Burgers has 1.70 calories per gram (170 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Burger | 112 g | 190 |
| 100 g | 100 g | 170 |
Where the calories come from
- Protein18.8 g / 100 g46% of calories
- Carbs0.0 g / 100 g0% of calories
- Fat9.8 g / 100 g54% of calories
Quick comparisons
- Midwest'S Premium Legacy, Turkey Burgers is 11× as dense than Cucumber, With Peel, Raw (1.70 vs 0.15 kcal/g).
- Midwest'S Premium Legacy, Turkey Burgers is 3.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.70 vs 0.46 kcal/g).
- Midwest'S Premium Legacy, Turkey Burgers is 1.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.70 vs 2.52 kcal/g).
Frequently asked questions about midwest's premium legacy
- How many calories are in 100 grams of midwest's premium legacy?
- Midwest'S Premium Legacy, Turkey Burgers contains 170 calories per 100 g, along with 18.8 g of protein, 0.0 g of carbohydrates, and 9.8 g of fat.
- What is the calorie density of midwest's premium legacy?
- Midwest'S Premium Legacy, Turkey Burgers has a calorie density of 1.70 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one burger of midwest's premium legacy?
- One burger of Midwest'S Premium Legacy, Turkey Burgers weighs about 112 g and provides roughly 190 calories.
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