How many calories are in 100 grams of mild buffalo style breaded chicken tenders?

Mild Buffalo Style Breaded Chicken Tenders, Mild Buffalo Style contains 214 calories per 100 g, along with 19.0 g of protein, 10.7 g of carbohydrates, and 10.7 g of fat.

What is the calorie density of mild buffalo style breaded chicken tenders?

Mild Buffalo Style Breaded Chicken Tenders, Mild Buffalo Style has a calorie density of 2.14 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 3 onz of mild buffalo style breaded chicken tenders?

One 3 onz of Mild Buffalo Style Breaded Chicken Tenders, Mild Buffalo Style weighs about 84 g and provides roughly 180 calories.

Mild Buffalo Style Breaded Chicken Tenders

Moderate calorie density

Mild Buffalo Style

Calories per 100 g

214

Density

2.14kcal/g

Protein / 100g

19.0g

Carbs / 100g

10.7g

Fat / 100g

10.7g

Where this food sits on the scale

01.546+ kcal/g

Mild Buffalo Style Breaded Chicken Tenders, Mild Buffalo Style has 2.14 calories per gram (214 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 Onz	84 g	180
100 g	100 g	214

Where the calories come from

Protein19.0 g / 100 g35% of calories
Carbs10.7 g / 100 g20% of calories
Fat10.7 g / 100 g45% of calories

Quick comparisons

Mild Buffalo Style Breaded Chicken Tenders, Mild Buffalo Style is 14× as dense than Cucumber, With Peel, Raw (2.14 vs 0.15 kcal/g).
Mild Buffalo Style Breaded Chicken Tenders, Mild Buffalo Style is 4.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.14 vs 0.46 kcal/g).
Mild Buffalo Style Breaded Chicken Tenders, Mild Buffalo Style is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.14 vs 2.52 kcal/g).

Frequently asked questions about mild buffalo style breaded chicken tenders

How many calories are in 100 grams of mild buffalo style breaded chicken tenders?: Mild Buffalo Style Breaded Chicken Tenders, Mild Buffalo Style contains 214 calories per 100 g, along with 19.0 g of protein, 10.7 g of carbohydrates, and 10.7 g of fat.
What is the calorie density of mild buffalo style breaded chicken tenders?: Mild Buffalo Style Breaded Chicken Tenders, Mild Buffalo Style has a calorie density of 2.14 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 3 onz of mild buffalo style breaded chicken tenders?: One 3 onz of Mild Buffalo Style Breaded Chicken Tenders, Mild Buffalo Style weighs about 84 g and provides roughly 180 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about mild buffalo style breaded chicken tenders

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