How many calories are in 100 grams of mild cheddar?

Mild Cheddar, Colby Jack, Monterey Jack, And Pasteurized Process Cheese With Salami Party Pack contains 393 calories per 100 g, along with 21.4 g of protein, 0.0 g of carbohydrates, and 32.1 g of fat.

What is the calorie density of mild cheddar?

Mild Cheddar, Colby Jack, Monterey Jack, And Pasteurized Process Cheese With Salami Party Pack has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

Mild Cheddar

Moderate calorie density

Colby Jack · Monterey Jack · And Pasteurized Process Cheese With Salami Party Pack

Calories per 100 g

393

Density

3.93kcal/g

Protein / 100g

21.4g

Carbs / 100g

0.0g

Fat / 100g

32.1g

Where this food sits on the scale

01.546+ kcal/g

Mild Cheddar, Colby Jack, Monterey Jack, And Pasteurized Process Cheese With Salami Party Pack has 3.93 calories per gram (393 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Onz	28 g	110
100 g	100 g	393

Where the calories come from

Protein21.4 g / 100 g23% of calories
Carbs0.0 g / 100 g0% of calories
Fat32.1 g / 100 g77% of calories

Quick comparisons

Mild Cheddar, Colby Jack, Monterey Jack, And Pasteurized Process Cheese With Salami Party Pack is 26× as dense than Cucumber, With Peel, Raw (3.93 vs 0.15 kcal/g).
Mild Cheddar, Colby Jack, Monterey Jack, And Pasteurized Process Cheese With Salami Party Pack is 8.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.93 vs 0.46 kcal/g).
Mild Cheddar, Colby Jack, Monterey Jack, And Pasteurized Process Cheese With Salami Party Pack is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.93 vs 2.52 kcal/g).

Frequently asked questions about mild cheddar

How many calories are in 100 grams of mild cheddar?: Mild Cheddar, Colby Jack, Monterey Jack, And Pasteurized Process Cheese With Salami Party Pack contains 393 calories per 100 g, along with 21.4 g of protein, 0.0 g of carbohydrates, and 32.1 g of fat.
What is the calorie density of mild cheddar?: Mild Cheddar, Colby Jack, Monterey Jack, And Pasteurized Process Cheese With Salami Party Pack has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one onz of mild cheddar?: One onz of Mild Cheddar, Colby Jack, Monterey Jack, And Pasteurized Process Cheese With Salami Party Pack weighs about 28 g and provides roughly 110 calories.