How many calories are in 100 grams of mild cheddar finely shredded cheese?

Mild Cheddar Finely Shredded Cheese, Mild Cheddar contains 385 calories per 100 g, along with 23.1 g of protein, 7.7 g of carbohydrates, and 30.8 g of fat.

What is the calorie density of mild cheddar finely shredded cheese?

Mild Cheddar Finely Shredded Cheese, Mild Cheddar has a calorie density of 3.85 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.25 cup of mild cheddar finely shredded cheese?

One 0.25 cup of Mild Cheddar Finely Shredded Cheese, Mild Cheddar weighs about 26 g and provides roughly 100 calories.

Mild Cheddar Finely Shredded Cheese

Moderate calorie density

Mild Cheddar

Calories per 100 g

385

Density

3.85kcal/g

Protein / 100g

23.1g

Carbs / 100g

7.7g

Fat / 100g

30.8g

Where this food sits on the scale

01.546+ kcal/g

Mild Cheddar Finely Shredded Cheese, Mild Cheddar has 3.85 calories per gram (385 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Cup	26 g	100
100 g	100 g	385

Where the calories come from

Protein23.1 g / 100 g23% of calories
Carbs7.7 g / 100 g8% of calories
Fat30.8 g / 100 g69% of calories

Quick comparisons

Mild Cheddar Finely Shredded Cheese, Mild Cheddar is 26× as dense than Cucumber, With Peel, Raw (3.85 vs 0.15 kcal/g).
Mild Cheddar Finely Shredded Cheese, Mild Cheddar is 8.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.85 vs 0.46 kcal/g).
Mild Cheddar Finely Shredded Cheese, Mild Cheddar is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.85 vs 2.52 kcal/g).

Frequently asked questions about mild cheddar finely shredded cheese

How many calories are in 100 grams of mild cheddar finely shredded cheese?: Mild Cheddar Finely Shredded Cheese, Mild Cheddar contains 385 calories per 100 g, along with 23.1 g of protein, 7.7 g of carbohydrates, and 30.8 g of fat.
What is the calorie density of mild cheddar finely shredded cheese?: Mild Cheddar Finely Shredded Cheese, Mild Cheddar has a calorie density of 3.85 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.25 cup of mild cheddar finely shredded cheese?: One 0.25 cup of Mild Cheddar Finely Shredded Cheese, Mild Cheddar weighs about 26 g and provides roughly 100 calories.

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