How many calories are in 100 grams of mild cheddar natural shredded cheddar cheese?

Mild Cheddar Natural Shredded Cheddar Cheese, Mild Cheddar contains 393 calories per 100 g, along with 25.0 g of protein, 3.6 g of carbohydrates, and 32.1 g of fat.

What is the calorie density of mild cheddar natural shredded cheddar cheese?

Mild Cheddar Natural Shredded Cheddar Cheese, Mild Cheddar has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one onz of mild cheddar natural shredded cheddar cheese?

One onz of Mild Cheddar Natural Shredded Cheddar Cheese, Mild Cheddar weighs about 28 g and provides roughly 110 calories.

Mild Cheddar Natural Shredded Cheddar Cheese

Moderate calorie density

Mild Cheddar

Calories per 100 g

393

Density

3.93kcal/g

Protein / 100g

25.0g

Carbs / 100g

3.6g

Fat / 100g

32.1g

Where this food sits on the scale

01.546+ kcal/g

Mild Cheddar Natural Shredded Cheddar Cheese, Mild Cheddar has 3.93 calories per gram (393 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Onz	28 g	110
100 g	100 g	393

Where the calories come from

Protein25.0 g / 100 g25% of calories
Carbs3.6 g / 100 g4% of calories
Fat32.1 g / 100 g72% of calories

Quick comparisons

Mild Cheddar Natural Shredded Cheddar Cheese, Mild Cheddar is 26× as dense than Cucumber, With Peel, Raw (3.93 vs 0.15 kcal/g).
Mild Cheddar Natural Shredded Cheddar Cheese, Mild Cheddar is 8.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.93 vs 0.46 kcal/g).
Mild Cheddar Natural Shredded Cheddar Cheese, Mild Cheddar is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.93 vs 2.52 kcal/g).

Frequently asked questions about mild cheddar natural shredded cheddar cheese

How many calories are in 100 grams of mild cheddar natural shredded cheddar cheese?: Mild Cheddar Natural Shredded Cheddar Cheese, Mild Cheddar contains 393 calories per 100 g, along with 25.0 g of protein, 3.6 g of carbohydrates, and 32.1 g of fat.
What is the calorie density of mild cheddar natural shredded cheddar cheese?: Mild Cheddar Natural Shredded Cheddar Cheese, Mild Cheddar has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one onz of mild cheddar natural shredded cheddar cheese?: One onz of Mild Cheddar Natural Shredded Cheddar Cheese, Mild Cheddar weighs about 28 g and provides roughly 110 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about mild cheddar natural shredded cheddar cheese

Related foods

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr

Pitted Dates