ColorCals

Mild Crave Monterey Jack Queso

Moderate calorie density

Mild Crave Monterey Jack

Calories per 100 g

179

Density

1.79kcal/g

Protein / 100g

7.1g

Carbs / 100g

3.6g

Fat / 100g

14.3g

Where this food sits on the scale

01.546+ kcal/g

Mild Crave Monterey Jack Queso, Mild Crave Monterey Jack has 1.79 calories per gram (179 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
2 Tbsp28 g50
100 g100 g179

Where the calories come from

  • Protein7.1 g / 100 g17% of calories
  • Carbs3.6 g / 100 g8% of calories
  • Fat14.3 g / 100 g75% of calories

Quick comparisons

Frequently asked questions about mild crave monterey jack queso

How many calories are in 100 grams of mild crave monterey jack queso?
Mild Crave Monterey Jack Queso, Mild Crave Monterey Jack contains 179 calories per 100 g, along with 7.1 g of protein, 3.6 g of carbohydrates, and 14.3 g of fat.
What is the calorie density of mild crave monterey jack queso?
Mild Crave Monterey Jack Queso, Mild Crave Monterey Jack has a calorie density of 1.79 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 tbsp of mild crave monterey jack queso?
One 2 tbsp of Mild Crave Monterey Jack Queso, Mild Crave Monterey Jack weighs about 28 g and provides roughly 50 calories.

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