How many calories are in 100 grams of mild creole boudin?

Mild Creole Boudin, Mild Creole contains 106 calories per 100 g, along with 5.9 g of protein, 9.4 g of carbohydrates, and 4.1 g of fat.

What is the calorie density of mild creole boudin?

Mild Creole Boudin, Mild Creole has a calorie density of 1.06 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 0.5 link of mild creole boudin?

One 0.5 link of Mild Creole Boudin, Mild Creole weighs about 85 g and provides roughly 90 calories.

Mild Creole Boudin

Low calorie density

Mild Creole

Calories per 100 g

106

Density

1.06kcal/g

Protein / 100g

5.9g

Carbs / 100g

9.4g

Fat / 100g

4.1g

Where this food sits on the scale

01.546+ kcal/g

Mild Creole Boudin, Mild Creole has 1.06 calories per gram (106 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.5 Link	85 g	90
100 g	100 g	106

Where the calories come from

Protein5.9 g / 100 g24% of calories
Carbs9.4 g / 100 g38% of calories
Fat4.1 g / 100 g38% of calories

Quick comparisons

Mild Creole Boudin, Mild Creole is 7.1× as dense than Cucumber, With Peel, Raw (1.06 vs 0.15 kcal/g).
Mild Creole Boudin, Mild Creole is 2.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.06 vs 0.46 kcal/g).
Mild Creole Boudin, Mild Creole is 2.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.06 vs 2.52 kcal/g).

Frequently asked questions about mild creole boudin

How many calories are in 100 grams of mild creole boudin?: Mild Creole Boudin, Mild Creole contains 106 calories per 100 g, along with 5.9 g of protein, 9.4 g of carbohydrates, and 4.1 g of fat.
What is the calorie density of mild creole boudin?: Mild Creole Boudin, Mild Creole has a calorie density of 1.06 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 0.5 link of mild creole boudin?: One 0.5 link of Mild Creole Boudin, Mild Creole weighs about 85 g and provides roughly 90 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about mild creole boudin

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Mild Creole Boudin, Mild Creole

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