How many calories are in 100 grams of mild italian chicken sausage?

Mild Italian Chicken Sausage contains 122 calories per 100 g, along with 18.3 g of protein, 1.2 g of carbohydrates, and 4.9 g of fat.

What is the calorie density of mild italian chicken sausage?

Mild Italian Chicken Sausage has a calorie density of 1.22 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one sausage of mild italian chicken sausage?

One sausage of Mild Italian Chicken Sausage weighs about 82 g and provides roughly 100 calories.

Mild Italian Chicken Sausage

Low calorie density

Calories per 100 g

122

Density

1.22kcal/g

Protein / 100g

18.3g

Carbs / 100g

1.2g

Fat / 100g

4.9g

Where this food sits on the scale

01.546+ kcal/g

Mild Italian Chicken Sausage has 1.22 calories per gram (122 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Sausage	82 g	100
100 g	100 g	122

Where the calories come from

Protein18.3 g / 100 g60% of calories
Carbs1.2 g / 100 g4% of calories
Fat4.9 g / 100 g36% of calories

Quick comparisons

Mild Italian Chicken Sausage is 8.1× as dense than Cucumber, With Peel, Raw (1.22 vs 0.15 kcal/g).
Mild Italian Chicken Sausage is 2.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.22 vs 0.46 kcal/g).
Mild Italian Chicken Sausage is 2.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.22 vs 2.52 kcal/g).

Frequently asked questions about mild italian chicken sausage

How many calories are in 100 grams of mild italian chicken sausage?: Mild Italian Chicken Sausage contains 122 calories per 100 g, along with 18.3 g of protein, 1.2 g of carbohydrates, and 4.9 g of fat.
What is the calorie density of mild italian chicken sausage?: Mild Italian Chicken Sausage has a calorie density of 1.22 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one sausage of mild italian chicken sausage?: One sausage of Mild Italian Chicken Sausage weighs about 82 g and provides roughly 100 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about mild italian chicken sausage

Related foods

Mild Italian Chicken Sausage, Mild Italian

Mild Italian Chicken Sausage, Mild Italian Chicken

Mild Italian Chicken Sausage, Mild

Mild Italian Chicken Sausage, Mild Italian

Mild Italian Chicken Sausage, Mild Italian Chicken

Mild Italian Chicken Sausage

Mild Italian Chicken Sausage, Mild Italian

Mild Italian Chicken Sausage, Mild Italian