How many calories are in 100 grams of mild italian pork sausage?

Mild Italian Pork Sausage contains 254 calories per 100 g, along with 23.9 g of protein, 1.4 g of carbohydrates, and 16.9 g of fat.

What is the calorie density of mild italian pork sausage?

Mild Italian Pork Sausage has a calorie density of 2.54 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2.5 onz of mild italian pork sausage?

One 2.5 onz of Mild Italian Pork Sausage weighs about 71 g and provides roughly 180 calories.

Mild Italian Pork Sausage

Moderate calorie density

Calories per 100 g

254

Density

2.54kcal/g

Protein / 100g

23.9g

Carbs / 100g

1.4g

Fat / 100g

16.9g

Where this food sits on the scale

01.546+ kcal/g

Mild Italian Pork Sausage has 2.54 calories per gram (254 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2.5 Onz	71 g	180
100 g	100 g	254

Where the calories come from

Protein23.9 g / 100 g38% of calories
Carbs1.4 g / 100 g2% of calories
Fat16.9 g / 100 g60% of calories

Quick comparisons

Mild Italian Pork Sausage is 17× as dense than Cucumber, With Peel, Raw (2.54 vs 0.15 kcal/g).
Mild Italian Pork Sausage is 5.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.54 vs 0.46 kcal/g).
Mild Italian Pork Sausage is 1.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.54 vs 2.52 kcal/g).

Frequently asked questions about mild italian pork sausage

How many calories are in 100 grams of mild italian pork sausage?: Mild Italian Pork Sausage contains 254 calories per 100 g, along with 23.9 g of protein, 1.4 g of carbohydrates, and 16.9 g of fat.
What is the calorie density of mild italian pork sausage?: Mild Italian Pork Sausage has a calorie density of 2.54 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2.5 onz of mild italian pork sausage?: One 2.5 onz of Mild Italian Pork Sausage weighs about 71 g and provides roughly 180 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about mild italian pork sausage

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