How many calories are in 100 grams of mild italian sausage?

Mild Italian Sausage, Mild Italian contains 317 calories per 100 g, along with 17.1 g of protein, 3.7 g of carbohydrates, and 25.6 g of fat.

What is the calorie density of mild italian sausage?

Mild Italian Sausage, Mild Italian has a calorie density of 3.17 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one grilled link of mild italian sausage?

One grilled link of Mild Italian Sausage, Mild Italian weighs about 82 g and provides roughly 260 calories.

Mild Italian Sausage

Moderate calorie density

Mild Italian

Calories per 100 g

317

Density

3.17kcal/g

Protein / 100g

17.1g

Carbs / 100g

3.7g

Fat / 100g

25.6g

Where this food sits on the scale

01.546+ kcal/g

Mild Italian Sausage, Mild Italian has 3.17 calories per gram (317 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Grilled Link	82 g	260
100 g	100 g	317

Where the calories come from

Protein17.1 g / 100 g22% of calories
Carbs3.7 g / 100 g5% of calories
Fat25.6 g / 100 g74% of calories

Quick comparisons

Mild Italian Sausage, Mild Italian is 21× as dense than Cucumber, With Peel, Raw (3.17 vs 0.15 kcal/g).
Mild Italian Sausage, Mild Italian is 6.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.17 vs 0.46 kcal/g).
Mild Italian Sausage, Mild Italian is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.17 vs 2.52 kcal/g).

Frequently asked questions about mild italian sausage

How many calories are in 100 grams of mild italian sausage?: Mild Italian Sausage, Mild Italian contains 317 calories per 100 g, along with 17.1 g of protein, 3.7 g of carbohydrates, and 25.6 g of fat.
What is the calorie density of mild italian sausage?: Mild Italian Sausage, Mild Italian has a calorie density of 3.17 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one grilled link of mild italian sausage?: One grilled link of Mild Italian Sausage, Mild Italian weighs about 82 g and provides roughly 260 calories.

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