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Mild Italian Sausages

Moderate calorie density

Mild Italian

Calories per 100 g

300

Density

3.00kcal/g

Protein / 100g

14.0g

Carbs / 100g

3.0g

Fat / 100g

26.0g

Where this food sits on the scale

01.546+ kcal/g

Mild Italian Sausages, Mild Italian has 3.00 calories per gram (300 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Serving100 g300
100 g100 g300

Where the calories come from

  • Protein14.0 g / 100 g19% of calories
  • Carbs3.0 g / 100 g4% of calories
  • Fat26.0 g / 100 g77% of calories

Quick comparisons

Frequently asked questions about mild italian sausages

How many calories are in 100 grams of mild italian sausages?
Mild Italian Sausages, Mild Italian contains 300 calories per 100 g, along with 14.0 g of protein, 3.0 g of carbohydrates, and 26.0 g of fat.
What is the calorie density of mild italian sausages?
Mild Italian Sausages, Mild Italian has a calorie density of 3.00 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one serving of mild italian sausages?
One serving of Mild Italian Sausages, Mild Italian weighs about 100 g and provides roughly 300 calories.

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