Mild Salsa
Very low calorie densityCalories per 100 g
33
Density
0.33kcal/g
Protein / 100g
0.0g
Carbs / 100g
10.0g
Fat / 100g
0.0g
Where this food sits on the scale
01.546+ kcal/g
Mild Salsa has 0.33 calories per gram (33 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 2 Tbsp. (30G | 30 g | 10 |
| 100 g | 100 g | 33 |
Where the calories come from
- Protein0.0 g / 100 g0% of calories
- Carbs10.0 g / 100 g100% of calories
- Fat0.0 g / 100 g0% of calories
Quick comparisons
- Mild Salsa is 2.2× as dense than Cucumber, With Peel, Raw (0.33 vs 0.15 kcal/g).
- Mild Salsa is 1.4× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.33 vs 0.46 kcal/g).
- Mild Salsa is 7.6× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.33 vs 2.52 kcal/g).
Frequently asked questions about mild salsa
- How many calories are in 100 grams of mild salsa?
- Mild Salsa contains 33 calories per 100 g, along with 0.0 g of protein, 10.0 g of carbohydrates, and 0.0 g of fat.
- What is the calorie density of mild salsa?
- Mild Salsa has a calorie density of 0.33 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
- How many calories are in one 2 tbsp. (30g of mild salsa?
- One 2 tbsp. (30g of Mild Salsa weighs about 30 g and provides roughly 10 calories.
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