How many calories are in 100 grams of mild salsa?

Mild Salsa, Mild contains 26 calories per 100 g, along with 0.0 g of protein, 5.3 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of mild salsa?

Mild Salsa, Mild has a calorie density of 0.26 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one 2 tbsp of mild salsa?

One 2 tbsp of Mild Salsa, Mild weighs about 38 g and provides roughly 10 calories.

Mild Salsa

Very low calorie density

Mild

Calories per 100 g

Density

0.26kcal/g

Protein / 100g

0.0g

Carbs / 100g

5.3g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Mild Salsa, Mild has 0.26 calories per gram (26 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	38 g	10
100 g	100 g	26

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs5.3 g / 100 g100% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Mild Salsa, Mild is 1.7× as dense than Cucumber, With Peel, Raw (0.26 vs 0.15 kcal/g).
Mild Salsa, Mild is 1.8× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.26 vs 0.46 kcal/g).
Mild Salsa, Mild is 9.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.26 vs 2.52 kcal/g).

Frequently asked questions about mild salsa

How many calories are in 100 grams of mild salsa?: Mild Salsa, Mild contains 26 calories per 100 g, along with 0.0 g of protein, 5.3 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of mild salsa?: Mild Salsa, Mild has a calorie density of 0.26 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one 2 tbsp of mild salsa?: One 2 tbsp of Mild Salsa, Mild weighs about 38 g and provides roughly 10 calories.

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