How many calories are in 100 grams of milk & butter mashed potatoes?

Milk & Butter Mashed Potatoes, Milk & Butter contains 125 calories per 100 g, along with 2.5 g of protein, 17.5 g of carbohydrates, and 5.0 g of fat.

What is the calorie density of milk & butter mashed potatoes?

Milk & Butter Mashed Potatoes, Milk & Butter has a calorie density of 1.25 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 1/2 cup of milk & butter mashed potatoes?

One 1/2 cup of Milk & Butter Mashed Potatoes, Milk & Butter weighs about 120 g and provides roughly 150 calories.

Milk & Butter Mashed Potatoes

Low calorie density

Milk & Butter

Calories per 100 g

125

Density

1.25kcal/g

Protein / 100g

2.5g

Carbs / 100g

17.5g

Fat / 100g

5.0g

Where this food sits on the scale

01.546+ kcal/g

Milk & Butter Mashed Potatoes, Milk & Butter has 1.25 calories per gram (125 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/2 Cup	120 g	150
100 g	100 g	125

Where the calories come from

Protein2.5 g / 100 g8% of calories
Carbs17.5 g / 100 g56% of calories
Fat5.0 g / 100 g36% of calories

Quick comparisons

Milk & Butter Mashed Potatoes, Milk & Butter is 8.3× as dense than Cucumber, With Peel, Raw (1.25 vs 0.15 kcal/g).
Milk & Butter Mashed Potatoes, Milk & Butter is 2.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.25 vs 0.46 kcal/g).
Milk & Butter Mashed Potatoes, Milk & Butter is 2.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.25 vs 2.52 kcal/g).

Frequently asked questions about milk & butter mashed potatoes

How many calories are in 100 grams of milk & butter mashed potatoes?: Milk & Butter Mashed Potatoes, Milk & Butter contains 125 calories per 100 g, along with 2.5 g of protein, 17.5 g of carbohydrates, and 5.0 g of fat.
What is the calorie density of milk & butter mashed potatoes?: Milk & Butter Mashed Potatoes, Milk & Butter has a calorie density of 1.25 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 1/2 cup of milk & butter mashed potatoes?: One 1/2 cup of Milk & Butter Mashed Potatoes, Milk & Butter weighs about 120 g and provides roughly 150 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about milk & butter mashed potatoes

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