How many calories are in 100 grams of naan baked flatbread?

Naan Baked Flatbread, Naan contains 258 calories per 100 g, along with 7.6 g of protein, 48.5 g of carbohydrates, and 3.8 g of fat.

What is the calorie density of naan baked flatbread?

Naan Baked Flatbread, Naan has a calorie density of 2.58 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2.3 onz of naan baked flatbread?

One 2.3 onz of Naan Baked Flatbread, Naan weighs about 66 g and provides roughly 170 calories.

Naan Baked Flatbread

Moderate calorie density

Naan

Calories per 100 g

258

Density

2.58kcal/g

Protein / 100g

7.6g

Carbs / 100g

48.5g

Fat / 100g

3.8g

Where this food sits on the scale

01.546+ kcal/g

Naan Baked Flatbread, Naan has 2.58 calories per gram (258 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2.3 Onz	66 g	170
100 g	100 g	258

Where the calories come from

Protein7.6 g / 100 g12% of calories
Carbs48.5 g / 100 g75% of calories
Fat3.8 g / 100 g13% of calories

Quick comparisons

Naan Baked Flatbread, Naan is 17× as dense than Cucumber, With Peel, Raw (2.58 vs 0.15 kcal/g).
Naan Baked Flatbread, Naan is 5.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.58 vs 0.46 kcal/g).
Naan Baked Flatbread, Naan is 1.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.58 vs 2.52 kcal/g).

Frequently asked questions about naan baked flatbread

How many calories are in 100 grams of naan baked flatbread?: Naan Baked Flatbread, Naan contains 258 calories per 100 g, along with 7.6 g of protein, 48.5 g of carbohydrates, and 3.8 g of fat.
What is the calorie density of naan baked flatbread?: Naan Baked Flatbread, Naan has a calorie density of 2.58 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2.3 onz of naan baked flatbread?: One 2.3 onz of Naan Baked Flatbread, Naan weighs about 66 g and provides roughly 170 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about naan baked flatbread

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