How many calories are in 100 grams of naan original authentic flatbreads?

Naan Original Authentic Flatbreads contains 286 calories per 100 g, along with 9.5 g of protein, 47.6 g of carbohydrates, and 7.1 g of fat.

What is the calorie density of naan original authentic flatbreads?

Naan Original Authentic Flatbreads has a calorie density of 2.86 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/2 naan of naan original authentic flatbreads?

One 1/2 naan of Naan Original Authentic Flatbreads weighs about 63 g and provides roughly 180 calories.

Naan Original Authentic Flatbreads

Moderate calorie density

Calories per 100 g

286

Density

2.86kcal/g

Protein / 100g

9.5g

Carbs / 100g

47.6g

Fat / 100g

7.1g

Where this food sits on the scale

01.546+ kcal/g

Naan Original Authentic Flatbreads has 2.86 calories per gram (286 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/2 Naan	63 g	180
100 g	100 g	286

Where the calories come from

Protein9.5 g / 100 g13% of calories
Carbs47.6 g / 100 g65% of calories
Fat7.1 g / 100 g22% of calories

Quick comparisons

Naan Original Authentic Flatbreads is 19× as dense than Cucumber, With Peel, Raw (2.86 vs 0.15 kcal/g).
Naan Original Authentic Flatbreads is 6.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.86 vs 0.46 kcal/g).
Naan Original Authentic Flatbreads is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.86 vs 2.52 kcal/g).

Frequently asked questions about naan original authentic flatbreads

How many calories are in 100 grams of naan original authentic flatbreads?: Naan Original Authentic Flatbreads contains 286 calories per 100 g, along with 9.5 g of protein, 47.6 g of carbohydrates, and 7.1 g of fat.
What is the calorie density of naan original authentic flatbreads?: Naan Original Authentic Flatbreads has a calorie density of 2.86 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/2 naan of naan original authentic flatbreads?: One 1/2 naan of Naan Original Authentic Flatbreads weighs about 63 g and provides roughly 180 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about naan original authentic flatbreads

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