How many calories are in 100 grams of naan rounds?

Naan Rounds, Original contains 300 calories per 100 g, along with 8.3 g of protein, 51.7 g of carbohydrates, and 6.7 g of fat.

What is the calorie density of naan rounds?

Naan Rounds, Original has a calorie density of 3.00 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 naans of naan rounds?

One 2 naans of Naan Rounds, Original weighs about 60 g and provides roughly 180 calories.

Naan Rounds

Moderate calorie density

Original

Calories per 100 g

300

Density

3.00kcal/g

Protein / 100g

8.3g

Carbs / 100g

51.7g

Fat / 100g

6.7g

Where this food sits on the scale

01.546+ kcal/g

Naan Rounds, Original has 3.00 calories per gram (300 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Naans	60 g	180
100 g	100 g	300

Where the calories come from

Protein8.3 g / 100 g11% of calories
Carbs51.7 g / 100 g69% of calories
Fat6.7 g / 100 g20% of calories

Quick comparisons

Naan Rounds, Original is 20× as dense than Cucumber, With Peel, Raw (3.00 vs 0.15 kcal/g).
Naan Rounds, Original is 6.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.00 vs 0.46 kcal/g).
Naan Rounds, Original is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.00 vs 2.52 kcal/g).

Frequently asked questions about naan rounds

How many calories are in 100 grams of naan rounds?: Naan Rounds, Original contains 300 calories per 100 g, along with 8.3 g of protein, 51.7 g of carbohydrates, and 6.7 g of fat.
What is the calorie density of naan rounds?: Naan Rounds, Original has a calorie density of 3.00 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 naans of naan rounds?: One 2 naans of Naan Rounds, Original weighs about 60 g and provides roughly 180 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about naan rounds

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