How many calories are in 100 grams of natural mexican blend shredded cheese?

Natural Mexican Blend Shredded Cheese, Shredded Cheese contains 393 calories per 100 g, along with 21.4 g of protein, 3.6 g of carbohydrates, and 28.6 g of fat.

What is the calorie density of natural mexican blend shredded cheese?

Natural Mexican Blend Shredded Cheese, Shredded Cheese has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/4 cup of natural mexican blend shredded cheese?

One 1/4 cup of Natural Mexican Blend Shredded Cheese, Shredded Cheese weighs about 28 g and provides roughly 110 calories.

Natural Mexican Blend Shredded Cheese

Moderate calorie density

Shredded Cheese

Calories per 100 g

393

Density

3.93kcal/g

Protein / 100g

21.4g

Carbs / 100g

3.6g

Fat / 100g

28.6g

Where this food sits on the scale

01.546+ kcal/g

Natural Mexican Blend Shredded Cheese, Shredded Cheese has 3.93 calories per gram (393 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup	28 g	110
100 g	100 g	393

Where the calories come from

Protein21.4 g / 100 g24% of calories
Carbs3.6 g / 100 g4% of calories
Fat28.6 g / 100 g72% of calories

Quick comparisons

Natural Mexican Blend Shredded Cheese, Shredded Cheese is 26× as dense than Cucumber, With Peel, Raw (3.93 vs 0.15 kcal/g).
Natural Mexican Blend Shredded Cheese, Shredded Cheese is 8.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.93 vs 0.46 kcal/g).
Natural Mexican Blend Shredded Cheese, Shredded Cheese is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.93 vs 2.52 kcal/g).

Frequently asked questions about natural mexican blend shredded cheese

How many calories are in 100 grams of natural mexican blend shredded cheese?: Natural Mexican Blend Shredded Cheese, Shredded Cheese contains 393 calories per 100 g, along with 21.4 g of protein, 3.6 g of carbohydrates, and 28.6 g of fat.
What is the calorie density of natural mexican blend shredded cheese?: Natural Mexican Blend Shredded Cheese, Shredded Cheese has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/4 cup of natural mexican blend shredded cheese?: One 1/4 cup of Natural Mexican Blend Shredded Cheese, Shredded Cheese weighs about 28 g and provides roughly 110 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about natural mexican blend shredded cheese

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