How many calories are in 100 grams of natural smoked flavor tuna?

Natural Smoked Flavor Tuna contains 188 calories per 100 g, along with 25.0 g of protein, 2.5 g of carbohydrates, and 8.8 g of fat.

What is the calorie density of natural smoked flavor tuna?

Natural Smoked Flavor Tuna has a calorie density of 1.88 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1cup (80g of natural smoked flavor tuna?

One 1cup (80g of Natural Smoked Flavor Tuna weighs about 80 g and provides roughly 150 calories.

Natural Smoked Flavor Tuna

Moderate calorie density

Calories per 100 g

188

Density

1.88kcal/g

Protein / 100g

25.0g

Carbs / 100g

2.5g

Fat / 100g

8.8g

Where this food sits on the scale

01.546+ kcal/g

Natural Smoked Flavor Tuna has 1.88 calories per gram (188 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1Cup (80G	80 g	150
100 g	100 g	188

Where the calories come from

Protein25.0 g / 100 g53% of calories
Carbs2.5 g / 100 g5% of calories
Fat8.8 g / 100 g42% of calories

Quick comparisons

Natural Smoked Flavor Tuna is 13× as dense than Cucumber, With Peel, Raw (1.88 vs 0.15 kcal/g).
Natural Smoked Flavor Tuna is 4.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.88 vs 0.46 kcal/g).
Natural Smoked Flavor Tuna is 1.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.88 vs 2.52 kcal/g).

Frequently asked questions about natural smoked flavor tuna

How many calories are in 100 grams of natural smoked flavor tuna?: Natural Smoked Flavor Tuna contains 188 calories per 100 g, along with 25.0 g of protein, 2.5 g of carbohydrates, and 8.8 g of fat.
What is the calorie density of natural smoked flavor tuna?: Natural Smoked Flavor Tuna has a calorie density of 1.88 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1cup (80g of natural smoked flavor tuna?: One 1cup (80g of Natural Smoked Flavor Tuna weighs about 80 g and provides roughly 150 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about natural smoked flavor tuna

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