How many calories are in 100 grams of natural thai jasmine brown rice?

Natural Thai Jasmine Brown Rice contains 367 calories per 100 g, along with 8.9 g of protein, 77.8 g of carbohydrates, and 2.2 g of fat.

What is the calorie density of natural thai jasmine brown rice?

Natural Thai Jasmine Brown Rice has a calorie density of 3.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.25 cup of natural thai jasmine brown rice?

One 0.25 cup of Natural Thai Jasmine Brown Rice weighs about 45 g and provides roughly 165 calories.

Natural Thai Jasmine Brown Rice

Moderate calorie density

Calories per 100 g

367

Density

3.67kcal/g

Protein / 100g

8.9g

Carbs / 100g

77.8g

Fat / 100g

2.2g

Where this food sits on the scale

01.546+ kcal/g

Natural Thai Jasmine Brown Rice has 3.67 calories per gram (367 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Cup	45 g	165
100 g	100 g	367

Where the calories come from

Protein8.9 g / 100 g10% of calories
Carbs77.8 g / 100 g85% of calories
Fat2.2 g / 100 g5% of calories

Quick comparisons

Natural Thai Jasmine Brown Rice is 24× as dense than Cucumber, With Peel, Raw (3.67 vs 0.15 kcal/g).
Natural Thai Jasmine Brown Rice is 8.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.67 vs 0.46 kcal/g).
Natural Thai Jasmine Brown Rice is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.67 vs 2.52 kcal/g).

Frequently asked questions about natural thai jasmine brown rice

How many calories are in 100 grams of natural thai jasmine brown rice?: Natural Thai Jasmine Brown Rice contains 367 calories per 100 g, along with 8.9 g of protein, 77.8 g of carbohydrates, and 2.2 g of fat.
What is the calorie density of natural thai jasmine brown rice?: Natural Thai Jasmine Brown Rice has a calorie density of 3.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.25 cup of natural thai jasmine brown rice?: One 0.25 cup of Natural Thai Jasmine Brown Rice weighs about 45 g and provides roughly 165 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about natural thai jasmine brown rice

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