How many calories are in 100 grams of natural thick cut shredded mild cheddar cheese?

Natural Thick Cut Shredded Mild Cheddar Cheese, Mild Cheddar contains 393 calories per 100 g, along with 21.4 g of protein, 7.1 g of carbohydrates, and 32.1 g of fat.

What is the calorie density of natural thick cut shredded mild cheddar cheese?

Natural Thick Cut Shredded Mild Cheddar Cheese, Mild Cheddar has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/4 cup of natural thick cut shredded mild cheddar cheese?

One 1/4 cup of Natural Thick Cut Shredded Mild Cheddar Cheese, Mild Cheddar weighs about 28 g and provides roughly 110 calories.

Natural Thick Cut Shredded Mild Cheddar Cheese

Moderate calorie density

Mild Cheddar

Calories per 100 g

393

Density

3.93kcal/g

Protein / 100g

21.4g

Carbs / 100g

7.1g

Fat / 100g

32.1g

Where this food sits on the scale

01.546+ kcal/g

Natural Thick Cut Shredded Mild Cheddar Cheese, Mild Cheddar has 3.93 calories per gram (393 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup	28 g	110
100 g	100 g	393

Where the calories come from

Protein21.4 g / 100 g21% of calories
Carbs7.1 g / 100 g7% of calories
Fat32.1 g / 100 g72% of calories

Quick comparisons

Natural Thick Cut Shredded Mild Cheddar Cheese, Mild Cheddar is 26× as dense than Cucumber, With Peel, Raw (3.93 vs 0.15 kcal/g).
Natural Thick Cut Shredded Mild Cheddar Cheese, Mild Cheddar is 8.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.93 vs 0.46 kcal/g).
Natural Thick Cut Shredded Mild Cheddar Cheese, Mild Cheddar is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.93 vs 2.52 kcal/g).

Frequently asked questions about natural thick cut shredded mild cheddar cheese

How many calories are in 100 grams of natural thick cut shredded mild cheddar cheese?: Natural Thick Cut Shredded Mild Cheddar Cheese, Mild Cheddar contains 393 calories per 100 g, along with 21.4 g of protein, 7.1 g of carbohydrates, and 32.1 g of fat.
What is the calorie density of natural thick cut shredded mild cheddar cheese?: Natural Thick Cut Shredded Mild Cheddar Cheese, Mild Cheddar has a calorie density of 3.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/4 cup of natural thick cut shredded mild cheddar cheese?: One 1/4 cup of Natural Thick Cut Shredded Mild Cheddar Cheese, Mild Cheddar weighs about 28 g and provides roughly 110 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about natural thick cut shredded mild cheddar cheese

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