How many calories are in 100 grams of natural vanilla organic cocokids coconut bits?

Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla contains 357 calories per 100 g, along with 3.6 g of protein, 10.7 g of carbohydrates, and 33.9 g of fat.

What is the calorie density of natural vanilla organic cocokids coconut bits?

Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla has a calorie density of 3.57 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one package of natural vanilla organic cocokids coconut bits?

One package of Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla weighs about 56 g and provides roughly 200 calories.

Natural Vanilla Organic Cocokids Coconut Bits

Moderate calorie density

Natural Vanilla

Calories per 100 g

357

Density

3.57kcal/g

Protein / 100g

3.6g

Carbs / 100g

10.7g

Fat / 100g

33.9g

Where this food sits on the scale

01.546+ kcal/g

Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla has 3.57 calories per gram (357 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Package	56 g	200
100 g	100 g	357

Where the calories come from

Protein3.6 g / 100 g4% of calories
Carbs10.7 g / 100 g12% of calories
Fat33.9 g / 100 g84% of calories

Quick comparisons

Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla is 24× as dense than Cucumber, With Peel, Raw (3.57 vs 0.15 kcal/g).
Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla is 7.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.57 vs 0.46 kcal/g).
Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.57 vs 2.52 kcal/g).

Frequently asked questions about natural vanilla organic cocokids coconut bits

How many calories are in 100 grams of natural vanilla organic cocokids coconut bits?: Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla contains 357 calories per 100 g, along with 3.6 g of protein, 10.7 g of carbohydrates, and 33.9 g of fat.
What is the calorie density of natural vanilla organic cocokids coconut bits?: Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla has a calorie density of 3.57 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one package of natural vanilla organic cocokids coconut bits?: One package of Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla weighs about 56 g and provides roughly 200 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about natural vanilla organic cocokids coconut bits

Related foods

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr

Pitted Dates