How many calories are in 100 grams of nature's three berries?

Nature'S Three Berries contains 57 calories per 100 g, along with 1.4 g of protein, 15.0 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of nature's three berries?

Nature'S Three Berries has a calorie density of 0.57 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one 140 grm of nature's three berries?

One 140 grm of Nature'S Three Berries weighs about 140 g and provides roughly 80 calories.

Nature'S Three Berries

Very low calorie density

Calories per 100 g

Density

0.57kcal/g

Protein / 100g

1.4g

Carbs / 100g

15.0g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Nature'S Three Berries has 0.57 calories per gram (57 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
140 Grm	140 g	80
100 g	100 g	57

Where the calories come from

Protein1.4 g / 100 g9% of calories
Carbs15.0 g / 100 g91% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Nature'S Three Berries is 3.8× as dense than Cucumber, With Peel, Raw (0.57 vs 0.15 kcal/g).
Nature'S Three Berries is 1.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.57 vs 0.46 kcal/g).
Nature'S Three Berries is 4.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.57 vs 2.52 kcal/g).

Frequently asked questions about nature's three berries

How many calories are in 100 grams of nature's three berries?: Nature'S Three Berries contains 57 calories per 100 g, along with 1.4 g of protein, 15.0 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of nature's three berries?: Nature'S Three Berries has a calorie density of 0.57 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one 140 grm of nature's three berries?: One 140 grm of Nature'S Three Berries weighs about 140 g and provides roughly 80 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about nature's three berries

Related foods

Nature'S Three Berries, Raspberries, Blueberries, Blackberries

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr