How many calories are in 100 grams of nature trail mix?

Nature Trail Mix contains 860 calories per 100 g, along with 16.7 g of protein, 40.0 g of carbohydrates, and 33.3 g of fat.

What is the calorie density of nature trail mix?

Nature Trail Mix has a calorie density of 8.60 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 0.25 cup of nature trail mix?

One 0.25 cup of Nature Trail Mix weighs about 30 g and provides roughly 258 calories.

Nature Trail Mix

High calorie density

Calories per 100 g

860

Density

8.60kcal/g

Protein / 100g

16.7g

Carbs / 100g

40.0g

Fat / 100g

33.3g

Where this food sits on the scale

01.546+ kcal/g

Nature Trail Mix has 8.60 calories per gram (860 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Cup	30 g	258
100 g	100 g	860

Where the calories come from

Protein16.7 g / 100 g13% of calories
Carbs40.0 g / 100 g30% of calories
Fat33.3 g / 100 g57% of calories

Quick comparisons

Nature Trail Mix is 57× as dense than Cucumber, With Peel, Raw (8.60 vs 0.15 kcal/g).
Nature Trail Mix is 19× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (8.60 vs 0.46 kcal/g).
Nature Trail Mix is 3.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (8.60 vs 2.52 kcal/g).

Frequently asked questions about nature trail mix

How many calories are in 100 grams of nature trail mix?: Nature Trail Mix contains 860 calories per 100 g, along with 16.7 g of protein, 40.0 g of carbohydrates, and 33.3 g of fat.
What is the calorie density of nature trail mix?: Nature Trail Mix has a calorie density of 8.60 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 0.25 cup of nature trail mix?: One 0.25 cup of Nature Trail Mix weighs about 30 g and provides roughly 258 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about nature trail mix

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