How many calories are in 100 grams of nature valley peanut free s'mores bar?

Nature Valley Peanut Free S'Mores Bar contains 423 calories per 100 g, along with 3.9 g of protein, 73.1 g of carbohydrates, and 13.5 g of fat.

What is the calorie density of nature valley peanut free s'mores bar?

Nature Valley Peanut Free S'Mores Bar has a calorie density of 4.23 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one bar of nature valley peanut free s'mores bar?

One bar of Nature Valley Peanut Free S'Mores Bar weighs about 26 g and provides roughly 110 calories.

Nature Valley Peanut Free S'Mores Bar

High calorie density

Calories per 100 g

423

Density

4.23kcal/g

Protein / 100g

3.9g

Carbs / 100g

73.1g

Fat / 100g

13.5g

Where this food sits on the scale

01.546+ kcal/g

Nature Valley Peanut Free S'Mores Bar has 4.23 calories per gram (423 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bar	26 g	110
100 g	100 g	423

Where the calories come from

Protein3.9 g / 100 g4% of calories
Carbs73.1 g / 100 g68% of calories
Fat13.5 g / 100 g28% of calories

Quick comparisons

Nature Valley Peanut Free S'Mores Bar is 28× as dense than Cucumber, With Peel, Raw (4.23 vs 0.15 kcal/g).
Nature Valley Peanut Free S'Mores Bar is 9.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.23 vs 0.46 kcal/g).
Nature Valley Peanut Free S'Mores Bar is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.23 vs 2.52 kcal/g).

Frequently asked questions about nature valley peanut free s'mores bar

How many calories are in 100 grams of nature valley peanut free s'mores bar?: Nature Valley Peanut Free S'Mores Bar contains 423 calories per 100 g, along with 3.9 g of protein, 73.1 g of carbohydrates, and 13.5 g of fat.
What is the calorie density of nature valley peanut free s'mores bar?: Nature Valley Peanut Free S'Mores Bar has a calorie density of 4.23 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one bar of nature valley peanut free s'mores bar?: One bar of Nature Valley Peanut Free S'Mores Bar weighs about 26 g and provides roughly 110 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about nature valley peanut free s'mores bar

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