How many calories are in 100 grams of new england's gourmet granola?

New England'S Gourmet Granola contains 464 calories per 100 g, along with 7.1 g of protein, 53.6 g of carbohydrates, and 25.0 g of fat.

What is the calorie density of new england's gourmet granola?

New England'S Gourmet Granola has a calorie density of 4.64 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 0.25 cup of new england's gourmet granola?

One 0.25 cup of New England'S Gourmet Granola weighs about 28 g and provides roughly 130 calories.

New England'S Gourmet Granola

High calorie density

Calories per 100 g

464

Density

4.64kcal/g

Protein / 100g

7.1g

Carbs / 100g

53.6g

Fat / 100g

25.0g

Where this food sits on the scale

01.546+ kcal/g

New England'S Gourmet Granola has 4.64 calories per gram (464 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Cup	28 g	130
100 g	100 g	464

Where the calories come from

Protein7.1 g / 100 g6% of calories
Carbs53.6 g / 100 g46% of calories
Fat25.0 g / 100 g48% of calories

Quick comparisons

New England'S Gourmet Granola is 31× as dense than Cucumber, With Peel, Raw (4.64 vs 0.15 kcal/g).
New England'S Gourmet Granola is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.64 vs 0.46 kcal/g).
New England'S Gourmet Granola is 1.8× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.64 vs 2.52 kcal/g).

Frequently asked questions about new england's gourmet granola

How many calories are in 100 grams of new england's gourmet granola?: New England'S Gourmet Granola contains 464 calories per 100 g, along with 7.1 g of protein, 53.6 g of carbohydrates, and 25.0 g of fat.
What is the calorie density of new england's gourmet granola?: New England'S Gourmet Granola has a calorie density of 4.64 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 0.25 cup of new england's gourmet granola?: One 0.25 cup of New England'S Gourmet Granola weighs about 28 g and provides roughly 130 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about new england's gourmet granola

Related foods

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr

Pitted Dates