How many calories are in 100 grams of newman's own?

Newman'S Own, Organic Super Dark Chocolate Cups With Raspberry Centers contains 453 calories per 100 g, along with 3.8 g of protein, 56.6 g of carbohydrates, and 28.3 g of fat.

What is the calorie density of newman's own?

Newman'S Own, Organic Super Dark Chocolate Cups With Raspberry Centers has a calorie density of 4.53 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one package of newman's own?

One package of Newman'S Own, Organic Super Dark Chocolate Cups With Raspberry Centers weighs about 53 g and provides roughly 240 calories.

Newman'S Own

High calorie density

Organic Super Dark Chocolate Cups With Raspberry Centers

Calories per 100 g

453

Density

4.53kcal/g

Protein / 100g

3.8g

Carbs / 100g

56.6g

Fat / 100g

28.3g

Where this food sits on the scale

01.546+ kcal/g

Newman'S Own, Organic Super Dark Chocolate Cups With Raspberry Centers has 4.53 calories per gram (453 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Package	53 g	240
100 g	100 g	453

Where the calories come from

Protein3.8 g / 100 g3% of calories
Carbs56.6 g / 100 g46% of calories
Fat28.3 g / 100 g51% of calories

Quick comparisons

Newman'S Own, Organic Super Dark Chocolate Cups With Raspberry Centers is 30× as dense than Cucumber, With Peel, Raw (4.53 vs 0.15 kcal/g).
Newman'S Own, Organic Super Dark Chocolate Cups With Raspberry Centers is 9.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.53 vs 0.46 kcal/g).
Newman'S Own, Organic Super Dark Chocolate Cups With Raspberry Centers is 1.8× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.53 vs 2.52 kcal/g).

Frequently asked questions about newman's own

How many calories are in 100 grams of newman's own?: Newman'S Own, Organic Super Dark Chocolate Cups With Raspberry Centers contains 453 calories per 100 g, along with 3.8 g of protein, 56.6 g of carbohydrates, and 28.3 g of fat.
What is the calorie density of newman's own?: Newman'S Own, Organic Super Dark Chocolate Cups With Raspberry Centers has a calorie density of 4.53 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one package of newman's own?: One package of Newman'S Own, Organic Super Dark Chocolate Cups With Raspberry Centers weighs about 53 g and provides roughly 240 calories.