How many calories are in 100 grams of niasca portofino?

Niasca Portofino, Tomato Sauce With Basil contains 23 calories per 100 g, along with 1.3 g of protein, 3.0 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of niasca portofino?

Niasca Portofino, Tomato Sauce With Basil has a calorie density of 0.23 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one 0.25 cup of niasca portofino?

One 0.25 cup of Niasca Portofino, Tomato Sauce With Basil weighs about 61 g and provides roughly 14 calories.

Niasca Portofino

Very low calorie density

Tomato Sauce With Basil

Calories per 100 g

Density

0.23kcal/g

Protein / 100g

1.3g

Carbs / 100g

3.0g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Niasca Portofino, Tomato Sauce With Basil has 0.23 calories per gram (23 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Cup	61 g	14
100 g	100 g	23

Where the calories come from

Protein1.3 g / 100 g31% of calories
Carbs3.0 g / 100 g69% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Niasca Portofino, Tomato Sauce With Basil is 1.5× as dense than Cucumber, With Peel, Raw (0.23 vs 0.15 kcal/g).
Niasca Portofino, Tomato Sauce With Basil is 2.0× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.23 vs 0.46 kcal/g).
Niasca Portofino, Tomato Sauce With Basil is 11.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.23 vs 2.52 kcal/g).

Frequently asked questions about niasca portofino

How many calories are in 100 grams of niasca portofino?: Niasca Portofino, Tomato Sauce With Basil contains 23 calories per 100 g, along with 1.3 g of protein, 3.0 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of niasca portofino?: Niasca Portofino, Tomato Sauce With Basil has a calorie density of 0.23 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one 0.25 cup of niasca portofino?: One 0.25 cup of Niasca Portofino, Tomato Sauce With Basil weighs about 61 g and provides roughly 14 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about niasca portofino

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