How many calories are in 100 grams of nikola's bakery?

Nikola'S Bakery, Cinnamon Swirl Crumb Cake contains 392 calories per 100 g, along with 3.9 g of protein, 51.0 g of carbohydrates, and 16.7 g of fat.

What is the calorie density of nikola's bakery?

Nikola'S Bakery, Cinnamon Swirl Crumb Cake has a calorie density of 3.92 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 3.6 onz of nikola's bakery?

One 3.6 onz of Nikola'S Bakery, Cinnamon Swirl Crumb Cake weighs about 102 g and provides roughly 400 calories.

Nikola'S Bakery

Moderate calorie density

Cinnamon Swirl Crumb Cake

Calories per 100 g

392

Density

3.92kcal/g

Protein / 100g

3.9g

Carbs / 100g

51.0g

Fat / 100g

16.7g

Where this food sits on the scale

01.546+ kcal/g

Nikola'S Bakery, Cinnamon Swirl Crumb Cake has 3.92 calories per gram (392 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3.6 Onz	102 g	400
100 g	100 g	392

Where the calories come from

Protein3.9 g / 100 g4% of calories
Carbs51.0 g / 100 g55% of calories
Fat16.7 g / 100 g41% of calories

Quick comparisons

Nikola'S Bakery, Cinnamon Swirl Crumb Cake is 26× as dense than Cucumber, With Peel, Raw (3.92 vs 0.15 kcal/g).
Nikola'S Bakery, Cinnamon Swirl Crumb Cake is 8.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.92 vs 0.46 kcal/g).
Nikola'S Bakery, Cinnamon Swirl Crumb Cake is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.92 vs 2.52 kcal/g).

Frequently asked questions about nikola's bakery

How many calories are in 100 grams of nikola's bakery?: Nikola'S Bakery, Cinnamon Swirl Crumb Cake contains 392 calories per 100 g, along with 3.9 g of protein, 51.0 g of carbohydrates, and 16.7 g of fat.
What is the calorie density of nikola's bakery?: Nikola'S Bakery, Cinnamon Swirl Crumb Cake has a calorie density of 3.92 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 3.6 onz of nikola's bakery?: One 3.6 onz of Nikola'S Bakery, Cinnamon Swirl Crumb Cake weighs about 102 g and provides roughly 400 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about nikola's bakery

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