How many calories are in 100 grams of no. 122 trio italiano pasta?

No. 122 Trio Italiano Pasta contains 357 calories per 100 g, along with 12.5 g of protein, 75.0 g of carbohydrates, and 1.8 g of fat.

What is the calorie density of no. 122 trio italiano pasta?

No. 122 Trio Italiano Pasta has a calorie density of 3.57 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 3/4 cup (56g) dry of no. 122 trio italiano pasta?

One 3/4 cup (56g) dry of No. 122 Trio Italiano Pasta weighs about 56 g and provides roughly 200 calories.

No. 122 Trio Italiano Pasta

Moderate calorie density

Calories per 100 g

357

Density

3.57kcal/g

Protein / 100g

12.5g

Carbs / 100g

75.0g

Fat / 100g

1.8g

Where this food sits on the scale

01.546+ kcal/g

No. 122 Trio Italiano Pasta has 3.57 calories per gram (357 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3/4 Cup (56G) Dry	56 g	200
100 g	100 g	357

Where the calories come from

Protein12.5 g / 100 g14% of calories
Carbs75.0 g / 100 g82% of calories
Fat1.8 g / 100 g4% of calories

Quick comparisons

No. 122 Trio Italiano Pasta is 24× as dense than Cucumber, With Peel, Raw (3.57 vs 0.15 kcal/g).
No. 122 Trio Italiano Pasta is 7.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.57 vs 0.46 kcal/g).
No. 122 Trio Italiano Pasta is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.57 vs 2.52 kcal/g).

Frequently asked questions about no. 122 trio italiano pasta

How many calories are in 100 grams of no. 122 trio italiano pasta?: No. 122 Trio Italiano Pasta contains 357 calories per 100 g, along with 12.5 g of protein, 75.0 g of carbohydrates, and 1.8 g of fat.
What is the calorie density of no. 122 trio italiano pasta?: No. 122 Trio Italiano Pasta has a calorie density of 3.57 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 3/4 cup (56g) dry of no. 122 trio italiano pasta?: One 3/4 cup (56g) dry of No. 122 Trio Italiano Pasta weighs about 56 g and provides roughly 200 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about no. 122 trio italiano pasta

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