How many calories are in 100 grams of no salt added wild sardines in water?

No Salt Added Wild Sardines In Water contains 165 calories per 100 g, along with 21.2 g of protein, 0.0 g of carbohydrates, and 9.4 g of fat.

What is the calorie density of no salt added wild sardines in water?

No Salt Added Wild Sardines In Water has a calorie density of 1.65 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 3 ounces of no salt added wild sardines in water?

One 3 ounces of No Salt Added Wild Sardines In Water weighs about 85 g and provides roughly 140 calories.

No Salt Added Wild Sardines In Water

Moderate calorie density

Calories per 100 g

165

Density

1.65kcal/g

Protein / 100g

21.2g

Carbs / 100g

0.0g

Fat / 100g

9.4g

Where this food sits on the scale

01.546+ kcal/g

No Salt Added Wild Sardines In Water has 1.65 calories per gram (165 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 Ounces	85 g	140
100 g	100 g	165

Where the calories come from

Protein21.2 g / 100 g50% of calories
Carbs0.0 g / 100 g0% of calories
Fat9.4 g / 100 g50% of calories

Quick comparisons

No Salt Added Wild Sardines In Water is 11× as dense than Cucumber, With Peel, Raw (1.65 vs 0.15 kcal/g).
No Salt Added Wild Sardines In Water is 3.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.65 vs 0.46 kcal/g).
No Salt Added Wild Sardines In Water is 1.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.65 vs 2.52 kcal/g).

Frequently asked questions about no salt added wild sardines in water

How many calories are in 100 grams of no salt added wild sardines in water?: No Salt Added Wild Sardines In Water contains 165 calories per 100 g, along with 21.2 g of protein, 0.0 g of carbohydrates, and 9.4 g of fat.
What is the calorie density of no salt added wild sardines in water?: No Salt Added Wild Sardines In Water has a calorie density of 1.65 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 3 ounces of no salt added wild sardines in water?: One 3 ounces of No Salt Added Wild Sardines In Water weighs about 85 g and provides roughly 140 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about no salt added wild sardines in water

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