How many calories are in 100 grams of no yolks?

No Yolks, Whole Grain Egg White Pasta contains 357 calories per 100 g, along with 14.3 g of protein, 69.6 g of carbohydrates, and 2.7 g of fat.

What is the calorie density of no yolks?

No Yolks, Whole Grain Egg White Pasta has a calorie density of 3.57 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 onz of no yolks?

One 2 onz of No Yolks, Whole Grain Egg White Pasta weighs about 56 g and provides roughly 200 calories.

No Yolks

Moderate calorie density

Whole Grain Egg White Pasta

Calories per 100 g

357

Density

3.57kcal/g

Protein / 100g

14.3g

Carbs / 100g

69.6g

Fat / 100g

2.7g

Where this food sits on the scale

01.546+ kcal/g

No Yolks, Whole Grain Egg White Pasta has 3.57 calories per gram (357 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Onz	56 g	200
100 g	100 g	357

Where the calories come from

Protein14.3 g / 100 g16% of calories
Carbs69.6 g / 100 g77% of calories
Fat2.7 g / 100 g7% of calories

Quick comparisons

No Yolks, Whole Grain Egg White Pasta is 24× as dense than Cucumber, With Peel, Raw (3.57 vs 0.15 kcal/g).
No Yolks, Whole Grain Egg White Pasta is 7.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.57 vs 0.46 kcal/g).
No Yolks, Whole Grain Egg White Pasta is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.57 vs 2.52 kcal/g).

Frequently asked questions about no yolks

How many calories are in 100 grams of no yolks?: No Yolks, Whole Grain Egg White Pasta contains 357 calories per 100 g, along with 14.3 g of protein, 69.6 g of carbohydrates, and 2.7 g of fat.
What is the calorie density of no yolks?: No Yolks, Whole Grain Egg White Pasta has a calorie density of 3.57 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 onz of no yolks?: One 2 onz of No Yolks, Whole Grain Egg White Pasta weighs about 56 g and provides roughly 200 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about no yolks

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