How many calories are in 100 grams of nounos yogurt st ss vanilla bean - 5.3 oz?

Nounos Yogurt St Ss Vanilla Bean - 5.3 Oz contains 130 calories per 100 g, along with 14.0 g of protein, 12.0 g of carbohydrates, and 3.0 g of fat.

What is the calorie density of nounos yogurt st ss vanilla bean - 5.3 oz?

Nounos Yogurt St Ss Vanilla Bean - 5.3 Oz has a calorie density of 1.30 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one serving of nounos yogurt st ss vanilla bean - 5.3 oz?

One serving of Nounos Yogurt St Ss Vanilla Bean - 5.3 Oz weighs about 150 g and provides roughly 195 calories.

Nounos Yogurt St Ss Vanilla Bean - 5.3 Oz

Low calorie density

Calories per 100 g

130

Density

1.30kcal/g

Protein / 100g

14.0g

Carbs / 100g

12.0g

Fat / 100g

3.0g

Where this food sits on the scale

01.546+ kcal/g

Nounos Yogurt St Ss Vanilla Bean - 5.3 Oz has 1.30 calories per gram (130 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Serving	150 g	195
100 g	100 g	130

Where the calories come from

Protein14.0 g / 100 g43% of calories
Carbs12.0 g / 100 g37% of calories
Fat3.0 g / 100 g21% of calories

Quick comparisons

Nounos Yogurt St Ss Vanilla Bean - 5.3 Oz is 8.7× as dense than Cucumber, With Peel, Raw (1.30 vs 0.15 kcal/g).
Nounos Yogurt St Ss Vanilla Bean - 5.3 Oz is 2.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.30 vs 0.46 kcal/g).
Nounos Yogurt St Ss Vanilla Bean - 5.3 Oz is 1.9× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.30 vs 2.52 kcal/g).

Frequently asked questions about nounos yogurt st ss vanilla bean - 5.3 oz

How many calories are in 100 grams of nounos yogurt st ss vanilla bean - 5.3 oz?: Nounos Yogurt St Ss Vanilla Bean - 5.3 Oz contains 130 calories per 100 g, along with 14.0 g of protein, 12.0 g of carbohydrates, and 3.0 g of fat.
What is the calorie density of nounos yogurt st ss vanilla bean - 5.3 oz?: Nounos Yogurt St Ss Vanilla Bean - 5.3 Oz has a calorie density of 1.30 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one serving of nounos yogurt st ss vanilla bean - 5.3 oz?: One serving of Nounos Yogurt St Ss Vanilla Bean - 5.3 Oz weighs about 150 g and provides roughly 195 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about nounos yogurt st ss vanilla bean - 5.3 oz

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