How many calories are in 100 grams of nut & caramel chews?

Nut & Caramel Chews, Almond & Pumpkin Seed contains 439 calories per 100 g, along with 12.2 g of protein, 34.2 g of carbohydrates, and 29.3 g of fat.

What is the calorie density of nut & caramel chews?

Nut & Caramel Chews, Almond & Pumpkin Seed has a calorie density of 4.39 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 3 pieces of nut & caramel chews?

One 3 pieces of Nut & Caramel Chews, Almond & Pumpkin Seed weighs about 41 g and provides roughly 180 calories.

Nut & Caramel Chews

High calorie density

Almond & Pumpkin Seed

Calories per 100 g

439

Density

4.39kcal/g

Protein / 100g

12.2g

Carbs / 100g

34.2g

Fat / 100g

29.3g

Where this food sits on the scale

01.546+ kcal/g

Nut & Caramel Chews, Almond & Pumpkin Seed has 4.39 calories per gram (439 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 Pieces	41 g	180
100 g	100 g	439

Where the calories come from

Protein12.2 g / 100 g11% of calories
Carbs34.2 g / 100 g30% of calories
Fat29.3 g / 100 g59% of calories

Quick comparisons

Nut & Caramel Chews, Almond & Pumpkin Seed is 29× as dense than Cucumber, With Peel, Raw (4.39 vs 0.15 kcal/g).
Nut & Caramel Chews, Almond & Pumpkin Seed is 9.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.39 vs 0.46 kcal/g).
Nut & Caramel Chews, Almond & Pumpkin Seed is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.39 vs 2.52 kcal/g).

Frequently asked questions about nut & caramel chews

How many calories are in 100 grams of nut & caramel chews?: Nut & Caramel Chews, Almond & Pumpkin Seed contains 439 calories per 100 g, along with 12.2 g of protein, 34.2 g of carbohydrates, and 29.3 g of fat.
What is the calorie density of nut & caramel chews?: Nut & Caramel Chews, Almond & Pumpkin Seed has a calorie density of 4.39 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 3 pieces of nut & caramel chews?: One 3 pieces of Nut & Caramel Chews, Almond & Pumpkin Seed weighs about 41 g and provides roughly 180 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about nut & caramel chews

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