How many calories are in 100 grams of nut & granola mix snack blends?

Nut & Granola Mix Snack Blends, Caramel Macchiato contains 471 calories per 100 g, along with 11.8 g of protein, 51.8 g of carbohydrates, and 25.9 g of fat.

What is the calorie density of nut & granola mix snack blends?

Nut & Granola Mix Snack Blends, Caramel Macchiato has a calorie density of 4.71 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one pouch of nut & granola mix snack blends?

One pouch of Nut & Granola Mix Snack Blends, Caramel Macchiato weighs about 43 g and provides roughly 200 calories.

Nut & Granola Mix Snack Blends

High calorie density

Caramel Macchiato

Calories per 100 g

471

Density

4.71kcal/g

Protein / 100g

11.8g

Carbs / 100g

51.8g

Fat / 100g

25.9g

Where this food sits on the scale

01.546+ kcal/g

Nut & Granola Mix Snack Blends, Caramel Macchiato has 4.71 calories per gram (471 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Pouch	43 g	200
100 g	100 g	471

Where the calories come from

Protein11.8 g / 100 g10% of calories
Carbs51.8 g / 100 g43% of calories
Fat25.9 g / 100 g48% of calories

Quick comparisons

Nut & Granola Mix Snack Blends, Caramel Macchiato is 31× as dense than Cucumber, With Peel, Raw (4.71 vs 0.15 kcal/g).
Nut & Granola Mix Snack Blends, Caramel Macchiato is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.71 vs 0.46 kcal/g).
Nut & Granola Mix Snack Blends, Caramel Macchiato is 1.9× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.71 vs 2.52 kcal/g).

Frequently asked questions about nut & granola mix snack blends

How many calories are in 100 grams of nut & granola mix snack blends?: Nut & Granola Mix Snack Blends, Caramel Macchiato contains 471 calories per 100 g, along with 11.8 g of protein, 51.8 g of carbohydrates, and 25.9 g of fat.
What is the calorie density of nut & granola mix snack blends?: Nut & Granola Mix Snack Blends, Caramel Macchiato has a calorie density of 4.71 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one pouch of nut & granola mix snack blends?: One pouch of Nut & Granola Mix Snack Blends, Caramel Macchiato weighs about 43 g and provides roughly 200 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about nut & granola mix snack blends

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