How many calories are in 100 grams of o organics?

O Organics, Organic Enriched Bread contains 250 calories per 100 g, along with 12.5 g of protein, 43.8 g of carbohydrates, and 3.1 g of fat.

What is the calorie density of o organics?

O Organics, Organic Enriched Bread has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one slice of o organics?

One slice of O Organics, Organic Enriched Bread weighs about 32 g and provides roughly 80 calories.

O Organics

Moderate calorie density

Organic Enriched Bread

Calories per 100 g

250

Density

2.50kcal/g

Protein / 100g

12.5g

Carbs / 100g

43.8g

Fat / 100g

3.1g

Where this food sits on the scale

01.546+ kcal/g

O Organics, Organic Enriched Bread has 2.50 calories per gram (250 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Slice	32 g	80
100 g	100 g	250

Where the calories come from

Protein12.5 g / 100 g20% of calories
Carbs43.8 g / 100 g69% of calories
Fat3.1 g / 100 g11% of calories

Quick comparisons

O Organics, Organic Enriched Bread is 17× as dense than Cucumber, With Peel, Raw (2.50 vs 0.15 kcal/g).
O Organics, Organic Enriched Bread is 5.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.50 vs 0.46 kcal/g).
O Organics, Organic Enriched Bread is 1.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.50 vs 2.52 kcal/g).

Frequently asked questions about o organics

How many calories are in 100 grams of o organics?: O Organics, Organic Enriched Bread contains 250 calories per 100 g, along with 12.5 g of protein, 43.8 g of carbohydrates, and 3.1 g of fat.
What is the calorie density of o organics?: O Organics, Organic Enriched Bread has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one slice of o organics?: One slice of O Organics, Organic Enriched Bread weighs about 32 g and provides roughly 80 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about o organics

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