How many calories are in 100 grams of o organics yogurt whole milk - 32 oz?

O Organics Yogurt Whole Milk - 32 Oz contains 130 calories per 100 g, along with 7.0 g of protein, 11.0 g of carbohydrates, and 6.0 g of fat.

What is the calorie density of o organics yogurt whole milk - 32 oz?

O Organics Yogurt Whole Milk - 32 Oz has a calorie density of 1.30 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one serving of o organics yogurt whole milk - 32 oz?

One serving of O Organics Yogurt Whole Milk - 32 Oz weighs about 1 g and provides roughly 1 calories.

O Organics Yogurt Whole Milk - 32 Oz

Low calorie density

Calories per 100 g

130

Density

1.30kcal/g

Protein / 100g

7.0g

Carbs / 100g

11.0g

Fat / 100g

6.0g

Where this food sits on the scale

01.546+ kcal/g

O Organics Yogurt Whole Milk - 32 Oz has 1.30 calories per gram (130 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Serving	1 g	1
100 g	100 g	130

Where the calories come from

Protein7.0 g / 100 g22% of calories
Carbs11.0 g / 100 g35% of calories
Fat6.0 g / 100 g43% of calories

Quick comparisons

O Organics Yogurt Whole Milk - 32 Oz is 8.7× as dense than Cucumber, With Peel, Raw (1.30 vs 0.15 kcal/g).
O Organics Yogurt Whole Milk - 32 Oz is 2.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.30 vs 0.46 kcal/g).
O Organics Yogurt Whole Milk - 32 Oz is 1.9× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.30 vs 2.52 kcal/g).

Frequently asked questions about o organics yogurt whole milk - 32 oz

How many calories are in 100 grams of o organics yogurt whole milk - 32 oz?: O Organics Yogurt Whole Milk - 32 Oz contains 130 calories per 100 g, along with 7.0 g of protein, 11.0 g of carbohydrates, and 6.0 g of fat.
What is the calorie density of o organics yogurt whole milk - 32 oz?: O Organics Yogurt Whole Milk - 32 Oz has a calorie density of 1.30 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one serving of o organics yogurt whole milk - 32 oz?: One serving of O Organics Yogurt Whole Milk - 32 Oz weighs about 1 g and provides roughly 1 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about o organics yogurt whole milk - 32 oz

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