How many calories are in 100 grams of oak smoked salmon?

Oak Smoked Salmon, Oak Smoked contains 193 calories per 100 g, along with 21.0 g of protein, 0.0 g of carbohydrates, and 10.5 g of fat.

What is the calorie density of oak smoked salmon?

Oak Smoked Salmon, Oak Smoked has a calorie density of 1.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 onz of oak smoked salmon?

One 2 onz of Oak Smoked Salmon, Oak Smoked weighs about 57 g and provides roughly 110 calories.

Oak Smoked Salmon

Moderate calorie density

Oak Smoked

Calories per 100 g

193

Density

1.93kcal/g

Protein / 100g

21.0g

Carbs / 100g

0.0g

Fat / 100g

10.5g

Where this food sits on the scale

01.546+ kcal/g

Oak Smoked Salmon, Oak Smoked has 1.93 calories per gram (193 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Onz	57 g	110
100 g	100 g	193

Where the calories come from

Protein21.0 g / 100 g47% of calories
Carbs0.0 g / 100 g0% of calories
Fat10.5 g / 100 g53% of calories

Quick comparisons

Oak Smoked Salmon, Oak Smoked is 13× as dense than Cucumber, With Peel, Raw (1.93 vs 0.15 kcal/g).
Oak Smoked Salmon, Oak Smoked is 4.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.93 vs 0.46 kcal/g).
Oak Smoked Salmon, Oak Smoked is 1.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.93 vs 2.52 kcal/g).

Frequently asked questions about oak smoked salmon

How many calories are in 100 grams of oak smoked salmon?: Oak Smoked Salmon, Oak Smoked contains 193 calories per 100 g, along with 21.0 g of protein, 0.0 g of carbohydrates, and 10.5 g of fat.
What is the calorie density of oak smoked salmon?: Oak Smoked Salmon, Oak Smoked has a calorie density of 1.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 onz of oak smoked salmon?: One 2 onz of Oak Smoked Salmon, Oak Smoked weighs about 57 g and provides roughly 110 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about oak smoked salmon

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