How many calories are in 100 grams of oasis naturals?

Oasis Naturals, Organic Hummus, Original, Original contains 150 calories per 100 g, along with 6.7 g of protein, 20.0 g of carbohydrates, and 5.0 g of fat.

What is the calorie density of oasis naturals?

Oasis Naturals, Organic Hummus, Original, Original has a calorie density of 1.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 tbsp of oasis naturals?

One 2 tbsp of Oasis Naturals, Organic Hummus, Original, Original weighs about 30 g and provides roughly 45 calories.

Oasis Naturals

Moderate calorie density

Organic Hummus · Original · Original

Calories per 100 g

150

Density

1.50kcal/g

Protein / 100g

6.7g

Carbs / 100g

20.0g

Fat / 100g

5.0g

Where this food sits on the scale

01.546+ kcal/g

Oasis Naturals, Organic Hummus, Original, Original has 1.50 calories per gram (150 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	30 g	45
100 g	100 g	150

Where the calories come from

Protein6.7 g / 100 g18% of calories
Carbs20.0 g / 100 g53% of calories
Fat5.0 g / 100 g30% of calories

Quick comparisons

Oasis Naturals, Organic Hummus, Original, Original is 10× as dense than Cucumber, With Peel, Raw (1.50 vs 0.15 kcal/g).
Oasis Naturals, Organic Hummus, Original, Original is 3.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.50 vs 0.46 kcal/g).
Oasis Naturals, Organic Hummus, Original, Original is 1.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.50 vs 2.52 kcal/g).

Frequently asked questions about oasis naturals

How many calories are in 100 grams of oasis naturals?: Oasis Naturals, Organic Hummus, Original, Original contains 150 calories per 100 g, along with 6.7 g of protein, 20.0 g of carbohydrates, and 5.0 g of fat.
What is the calorie density of oasis naturals?: Oasis Naturals, Organic Hummus, Original, Original has a calorie density of 1.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 tbsp of oasis naturals?: One 2 tbsp of Oasis Naturals, Organic Hummus, Original, Original weighs about 30 g and provides roughly 45 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about oasis naturals

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