How many calories are in 100 grams of oat & honey bread?

Oat & Honey Bread contains 233 calories per 100 g, along with 11.6 g of protein, 44.2 g of carbohydrates, and 3.5 g of fat.

What is the calorie density of oat & honey bread?

Oat & Honey Bread has a calorie density of 2.33 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one slice of oat & honey bread?

One slice of Oat & Honey Bread weighs about 43 g and provides roughly 100 calories.

Oat & Honey Bread

Moderate calorie density

Calories per 100 g

233

Density

2.33kcal/g

Protein / 100g

11.6g

Carbs / 100g

44.2g

Fat / 100g

3.5g

Where this food sits on the scale

01.546+ kcal/g

Oat & Honey Bread has 2.33 calories per gram (233 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Slice	43 g	100
100 g	100 g	233

Where the calories come from

Protein11.6 g / 100 g18% of calories
Carbs44.2 g / 100 g69% of calories
Fat3.5 g / 100 g12% of calories

Quick comparisons

Oat & Honey Bread is 16× as dense than Cucumber, With Peel, Raw (2.33 vs 0.15 kcal/g).
Oat & Honey Bread is 5.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.33 vs 0.46 kcal/g).
Oat & Honey Bread is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.33 vs 2.52 kcal/g).

Frequently asked questions about oat & honey bread

How many calories are in 100 grams of oat & honey bread?: Oat & Honey Bread contains 233 calories per 100 g, along with 11.6 g of protein, 44.2 g of carbohydrates, and 3.5 g of fat.
What is the calorie density of oat & honey bread?: Oat & Honey Bread has a calorie density of 2.33 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one slice of oat & honey bread?: One slice of Oat & Honey Bread weighs about 43 g and provides roughly 100 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about oat & honey bread

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