How many calories are in 100 grams of olive oil?

Olive Oil contains 800 calories per 100 g, along with 0.0 g of protein, 0.0 g of carbohydrates, and 93.3 g of fat.

What is the calorie density of olive oil?

Olive Oil has a calorie density of 8.00 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one tbsp of olive oil?

One tbsp of Olive Oil weighs about 15 g and provides roughly 120 calories.

Olive Oil

High calorie density

Calories per 100 g

800

Density

8.00kcal/g

Protein / 100g

0.0g

Carbs / 100g

0.0g

Fat / 100g

93.3g

Where this food sits on the scale

01.546+ kcal/g

Olive Oil has 8.00 calories per gram (800 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Tbsp	15 g	120
100 g	100 g	800

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs0.0 g / 100 g0% of calories
Fat93.3 g / 100 g100% of calories

Quick comparisons

Olive Oil is 53× as dense than Cucumber, With Peel, Raw (8.00 vs 0.15 kcal/g).
Olive Oil is 17× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (8.00 vs 0.46 kcal/g).
Olive Oil is 3.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (8.00 vs 2.52 kcal/g).

Frequently asked questions about olive oil

How many calories are in 100 grams of olive oil?: Olive Oil contains 800 calories per 100 g, along with 0.0 g of protein, 0.0 g of carbohydrates, and 93.3 g of fat.
What is the calorie density of olive oil?: Olive Oil has a calorie density of 8.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one tbsp of olive oil?: One tbsp of Olive Oil weighs about 15 g and provides roughly 120 calories.

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