How many calories are in 100 grams of p.f. chang's home menu brown rice?

P.F. Chang'S Home Menu Brown Rice, Frozen Sides, 16 Oz. contains 150 calories per 100 g, along with 3.5 g of protein, 30.8 g of carbohydrates, and 1.1 g of fat.

What is the calorie density of p.f. chang's home menu brown rice?

P.F. Chang'S Home Menu Brown Rice, Frozen Sides, 16 Oz. has a calorie density of 1.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one microwavable bag (227g of p.f. chang's home menu brown rice?

One microwavable bag (227g of P.F. Chang'S Home Menu Brown Rice, Frozen Sides, 16 Oz. weighs about 227 g and provides roughly 341 calories.

P.F. Chang'S Home Menu Brown Rice

Moderate calorie density

Frozen Sides · 16 Oz.

Calories per 100 g

150

Density

1.50kcal/g

Protein / 100g

3.5g

Carbs / 100g

30.8g

Fat / 100g

1.1g

Where this food sits on the scale

01.546+ kcal/g

P.F. Chang'S Home Menu Brown Rice, Frozen Sides, 16 Oz. has 1.50 calories per gram (150 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Microwavable Bag (227G	227 g	341
100 g	100 g	150

Where the calories come from

Protein3.5 g / 100 g10% of calories
Carbs30.8 g / 100 g84% of calories
Fat1.1 g / 100 g7% of calories

Quick comparisons

P.F. Chang'S Home Menu Brown Rice, Frozen Sides, 16 Oz. is 10× as dense than Cucumber, With Peel, Raw (1.50 vs 0.15 kcal/g).
P.F. Chang'S Home Menu Brown Rice, Frozen Sides, 16 Oz. is 3.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.50 vs 0.46 kcal/g).
P.F. Chang'S Home Menu Brown Rice, Frozen Sides, 16 Oz. is 1.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.50 vs 2.52 kcal/g).

Frequently asked questions about p.f. chang's home menu brown rice

How many calories are in 100 grams of p.f. chang's home menu brown rice?: P.F. Chang'S Home Menu Brown Rice, Frozen Sides, 16 Oz. contains 150 calories per 100 g, along with 3.5 g of protein, 30.8 g of carbohydrates, and 1.1 g of fat.
What is the calorie density of p.f. chang's home menu brown rice?: P.F. Chang'S Home Menu Brown Rice, Frozen Sides, 16 Oz. has a calorie density of 1.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one microwavable bag (227g of p.f. chang's home menu brown rice?: One microwavable bag (227g of P.F. Chang'S Home Menu Brown Rice, Frozen Sides, 16 Oz. weighs about 227 g and provides roughly 341 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about p.f. chang's home menu brown rice

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