P.F. Chang'S Home Menu Chili Garlic Edamame
Low calorie densityFrozen Sides · 10 Oz.
Calories per 100 g
144
Density
1.44kcal/g
Protein / 100g
10.1g
Carbs / 100g
9.3g
Fat / 100g
7.2g
Where this food sits on the scale
01.546+ kcal/g
P.F. Chang'S Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz. has 1.44 calories per gram (144 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Bag (139G Edible Portion | 139 g | 200 |
| 100 g | 100 g | 144 |
Where the calories come from
- Protein10.1 g / 100 g28% of calories
- Carbs9.3 g / 100 g26% of calories
- Fat7.2 g / 100 g45% of calories
Quick comparisons
- P.F. Chang'S Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz. is 9.6× as dense than Cucumber, With Peel, Raw (1.44 vs 0.15 kcal/g).
- P.F. Chang'S Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz. is 3.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.44 vs 0.46 kcal/g).
- P.F. Chang'S Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz. is 1.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.44 vs 2.52 kcal/g).
Frequently asked questions about p.f. chang's home menu chili garlic edamame
- How many calories are in 100 grams of p.f. chang's home menu chili garlic edamame?
- P.F. Chang'S Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz. contains 144 calories per 100 g, along with 10.1 g of protein, 9.3 g of carbohydrates, and 7.2 g of fat.
- What is the calorie density of p.f. chang's home menu chili garlic edamame?
- P.F. Chang'S Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz. has a calorie density of 1.44 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
- How many calories are in one bag (139g edible portion of p.f. chang's home menu chili garlic edamame?
- One bag (139g edible portion of P.F. Chang'S Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz. weighs about 139 g and provides roughly 200 calories.
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