ColorCals

P.F. Chang'S Home Menu Crispy Sesame Chicken

Moderate calorie density

Frozen Food · 18 Oz.

Calories per 100 g

166

Density

1.66kcal/g

Protein / 100g

12.9g

Carbs / 100g

17.2g

Fat / 100g

4.9g

Where this food sits on the scale

01.546+ kcal/g

P.F. Chang'S Home Menu Crispy Sesame Chicken, Frozen Food, 18 Oz. has 1.66 calories per gram (166 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Cup (163G) Frozen (Makes About 3/4 Cup Prepared163 g271
100 g100 g166

Where the calories come from

  • Protein12.9 g / 100 g31% of calories
  • Carbs17.2 g / 100 g42% of calories
  • Fat4.9 g / 100 g27% of calories

Quick comparisons

Frequently asked questions about p.f. chang's home menu crispy sesame chicken

How many calories are in 100 grams of p.f. chang's home menu crispy sesame chicken?
P.F. Chang'S Home Menu Crispy Sesame Chicken, Frozen Food, 18 Oz. contains 166 calories per 100 g, along with 12.9 g of protein, 17.2 g of carbohydrates, and 4.9 g of fat.
What is the calorie density of p.f. chang's home menu crispy sesame chicken?
P.F. Chang'S Home Menu Crispy Sesame Chicken, Frozen Food, 18 Oz. has a calorie density of 1.66 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one cup (163g) frozen (makes about 3/4 cup prepared of p.f. chang's home menu crispy sesame chicken?
One cup (163g) frozen (makes about 3/4 cup prepared of P.F. Chang'S Home Menu Crispy Sesame Chicken, Frozen Food, 18 Oz. weighs about 163 g and provides roughly 271 calories.

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